Tae Kwon Do
Martial Arts & Self Defense Class Starting Now!
Every Tuesday and Thursday at 6pm - 7:15pm
Relaxed atmosphere; an informal class.
No Gi required.
Free for gym members.
$15 for non-members (includes use of gym, before class).
Fitness Support Club
The Orcas Fitness & Diet Support Group
Start your New Year off on the right track--join our fitness and diet support group!
We help you to plan and commit to a sustainable, healthy eating and exercise program--and provide you with the support and accountability you need to stick with it!
The weekly support meetings are free of charge. We offer very affordable support membership package--as low as $25 per month when you sign up for 6 months. We also offer an alternative level of entry that is absolutely free.
Meetings are held at Orcas Spa and Athletics
every Tuesday from 5PM - 6PM
Call Shandaya today to join a meeting at no obligation, or, for further details!
376-3921 or email: shandaya_moon@yahoo.com
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