Pool & Group Fitness Schedules are subject to change
Please call our Group Fitness Hotline
360.376.6361 x 25
888-894-8881 x 25

Day & Short Term Passes are available for non-members
Click here for more information

 

We are happy to announce our new Group Fitness rates for non members! You don't have to be a member to attend a Group Fitness class. If you just want to try it out you can buy a single pass for $7.00 plus tax or save $10.00 and buy 10 passes for $60.00 plus tax! We hope to see you soon in one of our classes!

 

Group Power is your hour of power!
This 60-minute barbell program strengthens all of your major muscles in an inspiring, motivational group environment with fantastic music and awesome instructors.  With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.  Discover results, discover Group Power!

Everyone finishes first in Group Ride!
Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This 60-minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride On!


Group Fitness Schedule, October '09

Time Mon Tue Wed Thur Fri
5:45 am  
Cristiana 		 
Cristiana 		 
6:30 am
Jolene 		 
Jolene 		 
Jolene
9:00 am
Ronna 		 
Ronna 		 
Ronna
5:00 pm
Self Defense/Alan
Alan
Self Defense
Alan 		 
5:15 pm   Salsa Class    
5:30 pm   Fitness Support Mtg
Call Shandaya for more info at: 360-376-3921		      

NOTES:

– Group Ride: Please arrive at least 15 minutes early prepared with a towel and a bottle of water. Items are available at front desk.
– Group Power: If you are new to the class, please arrive 15 minutes early to meet with the instructor and get set up for your workout.

 

Pool Schedule, October '09

Sun Mon Tue Wed Thur Fri Sat
1
Water Aerobics
9 - 10 am
2
Family Swim
3 - 4:30 pm CLOSED
6pm-8pm
3
Water Aerobics
9 - 10 am
Family Swim
10:30 - 12 pm
4
5
Family Swim
3 - 4:30 pm
6
Water Aerobics
9 - 10 am
7
Family Swim
1 - 3 pm
8
Water Aerobics
9 - 10 am
9
Family Swim
3 - 4:30 pm
10
Water Aerobics
9 - 10 am
11
12
Family Swim
3 - 4:30 pm
13
Water Aerobics
9 - 10 am
14
Family Swim
1 - 3 pm
15
Water Aerobics
9 - 10 am
CLOSED
12-1pm
16
Family Swim
3 - 4:30 pm
17
Water Aerobics
9 - 10 am
Family Swim
10:30 - 12 pm
18
19
Family Swim
3 - 4:30 pm
20
Water Aerobics
9 - 10 am
21
Family Swim
1 - 3 pm
22
Water Aerobics
9 - 10 am
23
Family Swim
3 - 4:30 pm
24
Water Aerobics
9 - 10 am
Family Swim
10:30 - 12 pm
25
26
Family Swim
3 - 4:30 pm
27
Water Aerobics
9 - 10 am
28
Family Swim
1 - 3 pm
29
Water Aerobics
9 - 10 am
30
Family Swim
1 - 3 pm
31
Water Aerobics
9 - 10 am
Family Swim
10:30 - 12 pm


NOTES:

– If the pool has no scheduled events it is open to walk, run, or swim laps only.

– Family swim times are subject to change. Please limit children's time in pool to scheduled family swim times only.

– Please be aware that swim lessons and pool rental time slots are not open to the public.

– Water Aerobics is not included in membership. Members and Non–Members can attend Water Aerobics. See front desk for details.