Pool & Group Fitness Schedules are subject to change
Please call our Group Fitness Hotline
360.376.6361 x 29
888-894-8881 x 29
Day & Short Term Passes are available for non-members
Click here for more information
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Group Fitness Programs
Group Power is your hour of power!
This 60-minute barbell program strengthens all of your major muscles in an inspiring, motivational group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Everyone finishes first in Group Ride!
Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This 60-minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you
Ride On!
Come join this eight-week Beginning Pilates class that builds core strength and full body strength. When done correctly the exercises are a complete and efficient way to gain and increase your flexibility. All of the exercises can be modified to assist those who are in need of extra support.
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Group Fitness Calendar May '08
| Time |
Mon |
Tue |
Wed |
Thur |
Fri |
| 5:45 am |
Tammy |
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Tammy |
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Tammy |
| 8:45 am |
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Tammy |
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Tammy |
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| 9:00 am |
Ronna |
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Ronna |
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Ronna |
| 5:00 pm |
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Alan |
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Alan |
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| 5:45 pm |
Beginning Pilates |
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Beginning Pilates |
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| 6:00 pm |
John |
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John |
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John |
NOTES:
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- Instructors are subject to change without prior notice.
- Please note new class times for Tammy's Tuesday & Thursday Group Ride Class.
- NO CLASSES will be held Thursday, May 29th through Sunday, June 1st.
- In cooperation with Orcas Movement Studio, an eight-week session of Beginning Pilates will begin Monday, May 19, 2008.
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Pool Schedule May '08
| Sun |
Mon |
Tue |
Wed |
Thur |
Fri |
Sat |
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1
Water Aerobics
9:00-10:00 am |
2
Family Swim
4:30-6:30 pm
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3
Water Aerobics
9:00-10:00 am
Family Swim
1:00-3:00 pm
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4
Family Swim
1:00-3:00 pm |
5
Family Swim
3:00-4:00 pm |
6
Water Aerobics
9:00-10:00 am
Family Swim
5:00-7:00 pm |
7
Family Swim
1:00-2:00 pm
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8
Water Aerobics
9:00-10:00 am
Family Swim
5:00-7:00 pm
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9
Family Swim
4:30-6:30 pm
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10
Water Aerobics
9:00-10:00 am
Family Swim
1:00-3:00 pm
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11
Family Swim
1:00-3:00 |
12
Family Swim
3:00-4:00 pm |
13
Water Aerobics
9:00-10:00 am
Swim Lessons
2:20-5:00 pm
Family Swim
5:00-7:00 pm |
14
Family Swim
1:00-2:00 pm
Swim Lessons
2:20-5:00 pm |
15
Water Aerobics
9:00-10:00 am
Swim Lessons
2:20-4:20 pm
Family Swim
5:00-7:00 pm |
16
Swim Lessons
2:20-4:20 pm
Family Swim
4:30-6:30 pm
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17
Water Aerobics
9:00-10:00 am
Family Swim
1:00-3:00 pm
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18
Family Swim
1:00-3:00 pm |
19
Family Swim
3:00-4:00 pm
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20
Water Aerobics
9:00-10:00 am
Family Swim
2:20-5:00 pm
Family Swim
5:00-7:00 pm |
21
Family Swim
1:00-2:00 pm
Swim Lessons
2:20-5:00 pm
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22
Water Aerobics
9:00-10:00 am
Swim Lessons
2:20-4:20 pm
Family Swim
5:00-7:00 pm
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23
Swim Lessons
2:20-4:20 pm
Family Swim
4:30-6:30 pm
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24
Water Aerobics
9:00-10:00 am
Family Swim
1:00-3:00 pm
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25
Family Swim
1:00-3:00 pm |
26
Family Swim
3:00-4:00 pm |
27
Water Aerobics
9:00-10:00 am
Swim Lessons
2:20-5:00 pm
Family Swim
5:00-7:00 pm |
28
Family Swim
1:00-2:00 am
Swim Lessons
2:20-5:00 pm |
29
Water Aerobics
9:00-10:00 am
Swim Lessons
2:20-4:20 pm
Family Swim
5:00-7:00 pm |
30
Swim Lessons
2:20-4:20 am
Family Swim
4:30-6:30 pm |
31
Water Aerobics
9:00-10:00 am
Family Swim
1:00-3:00 pm |
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NOTES:
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- Instructors are subject to change.
- If the pool has no scheduled events it is open to walk, run, or lap swim only.
- Family swim times subject to change. Please limit children's time in pool to scheduled family swim times only.
- Please be aware that swim lessons and pool rental time slots are not open to the public.
- Water Aerobics is not included in membership. See front desk for details. |
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